Reviews and opinions of popular supplements with Centella Asiatica
Benefits
- Simple and clean composition.
- A high dose of extract from Centella Asiatica.
- Supports cognitive function.
- Adds energy.
- Supports the health of the nervous system.
- Reduces stress and internal tension.
- Supports the functioning of the cardiovascular system.
- It improves the appearance and condition of the skin.
- Prevents premature signs of aging.
- Easy to take capsules.
- Vegan formula.
- Efficient packaging.
- The price is commensurate with the quality.
Disadvantages
- Available only in selected stores.
The vegan supplement from Nutridome brand contains 500 mg of high-quality extract of Centella Asiatica in each capsule. As a result, it quickly and effectively supports cognitive function, improving memory, concentration and memory capacity. In addition, it increases intellectual performance and boosts energy, making it especially recommended for people who work mentally and study a lot. Regular consumption of Centella Asiatica also supports the functioning of the nervous system, reduces stress and mental tension, and supports the health of the cardiovascular system by improving circulation and oxygen transport. In addition, Centella Asiatica has been shown to improve the condition and appearance of the skin, as it stimulates collagen production. It strengthens the skin, increases its firmness and elasticity and prevents premature signs of aging. Nutridome Asian Centella is a supplement with a simple formulation that is a proven and proven way to better health and well-being.
Benefits
- Simple composition.
- A good daily dose of extract from Centella Asiatica.
- Supports brain function and cognitive function.
- Supports cardiovascular health.
- Strengthens immunity.
- Reduces stress.
- It improves the condition and appearance of the skin.
- Efficient packaging.
Disadvantages
- Very large uncoated tablets.
- Impeded application.
- High price.
Himalaya brand dietary supplement is a very good preparation for supporting brain function, intellectual performance and cognitive function. In 1 tablet there is 250 mg of the triterpenoid-standardized extract of Asian mustard. This makes regular use of the supplement effective in reducing stress, supporting cardiovascular health, strengthening immunity and ensuring good skin condition and appearance. The formula has a simple and pure composition free of unnecessary fillers and preservatives. An additional advantage of the Himalaya supplement is its efficient packaging, which lasts for 45 days. The recommended daily intake is 1 tablet taken 2 times a day.
Benefits
- Simple composition.
- A good dose of Centella Asiatica extract.
- Supports cognitive function.
- Reduces stress.
- Improves cardiovascular health.
- Strengthens the skin.
- Efficient packaging.
- Easy to use capsules.
Disadvantages
- No standardization of the extract.
- Limited availability.
- Relatively high price.
Solaray brand dietary supplement with extract of Centella Asiatica is an effective and natural formula to support health, beauty and improve well-being. The product features a very good composition and a vegan formula. In 1 capsule 450 mg of the extract of Asian mustard is placed, so the use of the supplement effectively supports cognitive functions, increases intellectual performance and reduces symptoms of excessive stress. In addition, gotu kola has beneficial effects on heart health and the cardiovascular system, as well as strengthens the skin, increases its ability to regenerate and improves its firmness and elasticity. The package of Solaray supplement is efficient (enough for 100 days), but unfortunately its price is relatively high. The recommended daily serving is 1 capsule.
Benefits
- Simple and clean composition.
- A good dose of Centella Asiatica extract.
- Supports the proper functioning of the nervous system.
- Improves mental abilities.
- Supports the immune and cardiovascular systems.
- Reduces stress.
Disadvantages
- The product is not vegan.
- 4 capsules of daily intake.
- The package lasts a short time.
- Exorbitant price.
Nature's Sunshine brand's Asian Centella dietary supplement is another in our list with a simple and good composition, although unfortunately it is not suitable for vegans and vegetarians. Regular intake of the capsules mainly affects the proper functioning of the nervous system, supports the functioning of the cardiovascular system, supports the immune system, as well as reduces stress and improves mental abilities. In 1 capsule there is 395 mg of extract of Centella Asiatica. The recommended intake is 2 capsules taken 2 times a day. A package of Nature's Sunshine supplement only lasts for 25 days of use, which makes its price highly exorbitant.
Benefits
- Supports cognitive function and brain function.
- Supports the health of the cardiovascular system.
- Reduces stress.
- Strengthens immunity.
- It improves the condition of the skin.
- Efficient packaging.
- Favorable price.
Disadvantages
- Unnecessary additives in the composition.
- May contain allergens.
- Large capsules.
- Unpleasant taste and smell.
Essensey brand dietary supplement in the form of soft capsules was ranked last in our list due to its composition not being the best. This is because it contains unnecessary anti-caking agents, maltodextrin, and may also contain allergens. In 1 capsule, 200 mg of extract of Centella Asiatica is placed, which is unfortunately a small dose. The use of the product is intended to support cognitive function, improve brain function and intellectual performance, and reduce stress. In addition, Asian mustard has a beneficial effect on the cardiovascular system, improves skin condition and strengthens immunity. A package of Essensey is efficient and lasts for 90 days, and its price is very favorable.
Asian Centella - natural support for body and mind
Asian Centella (Centella asiatica), also known as gotu kola, is a popular plant that effectively improves adaptation to stressful conditions, supports the work of the mind, and supports the body's mood and health. Thanks to its high content of compounds such as triterpenoids and flavonoids, Asian mustard effectively improves memory and concentration, boosts energy and reduces stress. For this reason, supplements with this plant are an excellent option for white-collar workers, students and anyone who wants to increase intellectual performance. What else does Asian mustard help with? It has a beneficial effect on the condition and appearance of the skin, as it supports collagen synthesis. As a result, it accelerates skin regeneration, improves its elasticity and strengthens blood vessels. Regular use of supplements with Centella Asiatica can therefore be extremely helpful not only in improving brain function and cardiovascular health, but also in supporting skin condition and preventing skin aging.
How to choose the best supplement with Centella Asiatica?
When creating our ranking of the best supplements with Centella Asiatica, we took into account the following criteria:
Is the supplement effective in action?
What is the daily dosage of Asian Centella extract?
Is the composition of the supplement simple and pure?
Are there no unnecessary substances in it that may be harmful to health?
Are there any unnecessary substances in it? Does the plant extract have standardization?
Is the preparation easy to take?
Whether its use does not cause adverse reactions?
Is the packaging efficient?
Is the price of the supplement adequate to the quality and effectiveness?
What active substances does the Asian Centella contain?
Centella Asiatica contains many active substances with health-promoting properties. The most important of these are:
Saponin triterpenoids: they are responsible for anti-inflammatory effects, accelerating wound healing and stimulating collagen production. They are extremely important for improving skin elasticity and reducing scars. This group includes:
- Asiaticoside - has anti-inflammatory effects, stimulates collagen synthesis, promotes wound healing. It improves memory and concentration, and may slow down neurodegenerative processes.
- Madecassoside - exhibits strong antioxidant, regenerative and anti-inflammatory effects. In addition, it supports cognitive function.
- Brahminoside and Brahminoside - promote tissue regeneration and improve microcirculation.
Flavonoids: quercetin, kemferol, rutin have antioxidant effects, strengthen blood vessels and have anti-inflammatory properties. In addition, they may slow down brain aging.
Triterpene acids: (asiatic and madecasic) stimulate the synthesis of neurotransmitters, improving mood, reducing stress and improving communication between nerve cells. They have anti-inflammatory and antioxidant effects.
Phytosterols: help regulate cholesterol levels, support the skin barrier and have anti-inflammatory effects.
Polysaccharides: promote skin hydration and accelerate tissue regeneration.
What exactly is Centella Asiatica?
Centella asiatica (Centella asiatica) also known as gotu kola is a perennial plant naturally found in humid areas of Southeast Asia, Africa and Australia. It has been used for centuries in traditional Ayurvedic and Chinese medicine as an effective rejuvenating and mind-enhancing herb. For medicinal purposes, the leaves and stems of Asian Centella are mainly used, as they are rich in valuable active substances such as saponin triterpenoids, flavonoids, phenolic acids and phytosterols.
Asian Centella is valued and used as a natural remedy for improving cognitive function, supporting nervous system health, increasing intellectual performance, reducing stress and reducing anxiety. It also has anti-inflammatory effects, accelerates wound healing, strengthens blood vessels and stimulates collagen synthesis, protecting the body's cells from damage and premature aging.
What is the best supplement with Centella Asiatica?
The best supplement with Centella Asiatica should, first of all, have a simple composition and contain a high-quality extract standardized for substances such as asiaticosides and madecassosides, which guarantees the best effectiveness. In addition, it should be easy to use, efficient and come from a proven manufacturer.
How to use Asian mustard supplements?
Asian mustard supplements should be used according to the manufacturer's recommendations on the package and not exceed the indicated dosages. It is usually recommended to take 250-500 mg of the extract daily, or 1-3 g of dried herb, divided into 1-2 servings. Supplements are best taken with food to improve absorption of the active ingredients. Because Asian mustard may have a sedative effect, those sensitive to its effects should take it in the evening.
What are the benefits of using supplements with Centella Asiatica?
Some of the most important benefits of using Asian Centella supplements include:
- Promoting cognitive function.
- Reducing stress and anxiety.
- Improving skin condition.
- Ameliorating skin inflammation and irritation.
- Ameliorating skin inflammation and irritation. Accelerating wound and scar healing.
- Strengthening blood vessels.
- Improving blood circulation.
- Promoting cardiovascular health.