Benefits
- 100% natural.
- Pure composition.
- Combats the symptoms of a runny nose and cold.
- It has a diastolic effect.
- Facilitates breathing.
- Intense scent.
- It has a relaxing effect.
- Repels insects.
- High performance
- Precision dosing pipette.
- Aesthetic dark glass bottle.
- Precision pipette.
Disadvantages
- Only available in selected shops.
Eucalyptus oil by Saint Éternité is a 100% natural preparation extracted exclusively from eucalyptus leaves. Eucalyptus oil is a well-known and appreciated natural remedy to support the treatment of rhinitis and cold symptoms. It is effective in decongesting the nose and sinuses, decongesting the bronchi, making it easier to breathe and getting rid of lingering secretions. The intense and refreshing fragrance of Saint Éternité essential oil fills rooms with a pleasant aroma, which not only has a soothing and relaxing effect, but also repels annoying insects. The essential oil can be used in many ways according to individual needs and preferences. It always works reliably. Saint Éternité essential oil is extremely efficient, and its undoubted advantage is a precise dropper in the form of a pipette, which makes it easy to use. Also noteworthy is the aesthetically pleasing dark glass bottle that protects the contents from the harmful effects of light.
Benefits
- Pure composition.
- Effectively treats a runny nose.
- It fights coughing and makes breathing easier.
- It can support the treatment of asthma and bronchitis.
- Efficient packaging.
- Dark glass bottle.
Disadvantages
- Very strong smell.
- Limited availability.
- Relatively high price.
Peppermint essential oil by Edens Garden is a pure and natural preparation with versatile uses. Peppermint oil is ideal for treating a runny nose and cold symptoms. Inhalations with it effectively combat coughs, have a decongestant effect and make breathing easier. It is therefore often used to treat asthma, bronchitis and flu. In addition, it shows antibacterial, analgesic, cooling and anti-inflammatory effects. The menthol content gives the oil a very intense aroma, which may be too strong for some. Edens Garden oil is very efficient (30 ml) and comes in a dark glass bottle. Unfortunately, it is not readily available and its price is not among the lowest.
Benefits
- Pure and natural composition.
- Helps treat runny noses and coughs.
- It has an expectorant and diastolic effect.
- Facilitates breathing.
- It soothes nerves and relaxes.
- Efficient.
- Dark glass bottle.
- Favourable price.
Disadvantages
- Not very aesthetically pleasing layout.
- The cap is hard to screw on and off.
- Medium-precision dropper.
Eucalyptus oil by Pranarôm is derived from 100% Eucalyptus globulus (Eucalyptus globulus) leaves. It is a very good product that effectively supports the health of the body. Its valuable anti-inflammatory, antibacterial and antiviral properties help to deal with a troublesome runny nose and cough. Eucalyptus oil has an expectorant and decongestant effect, making it easier to breathe in respiratory infections. When used in aromatherapy, it soothes the nerves, relaxes and has the ability to repel mosquitoes and other insects. Pranarôm oil has a very intense refreshing fragrance. It is efficient and is enclosed in a dark glass bottle, protecting the contents from the environment.
Benefits
- Natural composition.
- Supports the treatment of rhinitis and cough.
- It has an analgesic effect.
- It adds energy and stimulates circulation.
- Supports cognitive function.
- Dark glass bottle.
Disadvantages
- Low volume.
- Average performance.
- The dropper measures the oil imprecisely.
- High price.
Rosemary essential oil by Aroma Labs is a natural preparation extracted from high quality rosemary leaves, making it an effective remedy for combating colds, coughs and headaches. When used in a diffuser, rosemary oil stimulates circulation, has a relaxing effect, reduces internal tension and reduces fatigue. The aroma of Aroma Labs oil is intense, fresh and crisp, so it adds energy and has a stimulating effect on cognitive functions. The dark glass bottle protects the contents from light, but its capacity is small (5 ml). The high price of the oil unfortunately makes it not the most economical option.
Benefits
- Pure and natural composition.
- Supports the treatment of rhinitis and cough.
- Calms and soothes.
- Facilitates falling asleep.
- Efficient.
- Elegant bottle.
- With a dropper in the form of a pipette.
Disadvantages
- The fragrance quickly evaporates.
- The pipette draws the oil poorly.
- Impeded application.
- High price.
Lavender oil by Mayjam is a product with a pure composition and effective action. Lavender oil is renowned for its calming, soothing and sleep-promoting properties. In addition, it is very good at supporting the treatment of runny noses and coughs and combating cold symptoms. The specific floral scent of lavender soothes the senses and reduces stress. Mayjam lavender oil boasts a particularly elegant bottle fitted with a pipette. The oil is efficient and, like all essential oils, can be used in many ways to suit individual preferences.
Essential oils for a runny nose - natural health support
Essential oils are natural products commonly used in natural medicine and aromatherapy. They take the form of a thick, oily liquid and are characterised by an intense aroma. They are most commonly used to support the treatment of colds and inflammation in the body. Essential oils are effective against colds, coughs and make breathing easier. Thanks to their anti-inflammatory, antibacterial, decongestant and expectorant properties, they decongest the airways and make it easier to get rid of lingering secretions, bringing relief and soothing. The best-known essential oils for rhinitis are eucalyptus, peppermint, thyme and rosemary oils. Used as an inhalation or added to a warming bath, they support the body in the fight against infection while providing a pleasant, relaxing aromatic experience.
How do you choose the best essential oil for a runny nose?
When creating our ranking of the best essential oils for a runny nose, we looked at the following criteria:
Is the essential oil natural?
Is its composition pure?
Does the oil effectively combat a runny nose?
Is its scent intense and long-lasting?
Is it safe to use?
Does it come with a precise dropper?
Is the packaging efficient?
Is the bottle made of dark glass?
Does the price match the quality?
What should an essential oil for rhinitis contain?
Essential oils for rhinitis contain ingredients with anti-inflammatory, antiviral and antiseptic properties, which help decongest the airways and relieve cold symptoms. The plants most commonly used in oils for rhinitis are:
Eucalyptus - has antibacterial and antiviral properties and its intense and crisp scent helps unclog a blocked nose. Peppermint - contains menthol to help ease breathing and decongest the nasal passages.
Rosemary - has warming and anti-inflammatory properties to help relieve a runny nose and cold symptoms.
Tea tree leaves - have antibacterial and antiviral effects to help fight upper respiratory infections.
Lavender - has anti-inflammatory and antibacterial effects. It speeds up the treatment of coughs and runny noses, plus relieves stress and helps you fall asleep.
Thyme - supports respiratory health with its antibacterial and anti-inflammatory properties.
What is essential oil for rhinitis and how does it work?
An essential oil for rhinitis is a natural plant extract obtained from the aromatic parts of plants, such as leaves, flowers or roots. Each essential oil contains unique chemical compounds that have a variety of health properties ranging from antibacterial and antiviral to anti-inflammatory and expectorant. As a result, essential oils can effectively relieve the symptoms of a runny nose, while supporting respiratory health and helping the body fight the infection.
For example, oils such as eucalyptus and peppermint help to thin mucus, making it easier to clear it from the nose and sinuses. In this way, they restore airway patency and make breathing easier.
Essential oils for rhinitis are used by inhalation (inhaling steam with a few drops of oil), in a diffuser or for chest massage when diluted in a base oil. These are natural preparations that can help the body fight the symptoms of a runny nose and support respiratory health without the need for pharmaceuticals.
What is the best essential oil for a runny nose?
The best essential oil for a runny nose should have a pure composition and be 100% natural. It should effectively combat a runny nose and other cold symptoms. Ideally, it should have a precise dropper for easy dosing of the oil and should come in a dark glass bottle to protect the contents from harmful light.
How to use essential oil for a runny nose?
The most common way to use essential oils to treat a runny nose is by inhalation. These involve adding a few drops of oil to a pot of hot water, covering your head with a towel and inhaling the steam. With this treatment, the steam together with the essential oils penetrates the entire respiratory system, decongesting the blocked nose and making breathing easier.
In addition to inhalation, essential oils can be used in the following ways:
- aromatherapy - when added to a diffuser or fireplace, the essential oils are released gradually and effectively help to combat the symptoms of a runny nose. In addition, the intense aroma floating in the room has a soothing effect on the nervous system.
- bathing- you can add essential oils to a warm bath, which also helps to alleviate the symptoms of a cold, and can also benefit the condition of the skin.
- massages - essential oils diluted with a base oil (coconut, sweet almond, jojoba) can be used to massage the chest. This is also an effective way to cleanse the respiratory tract.
It is important to remember that many essential oils have substances with potential allergenic effects in their composition. Therefore, they should never be applied directly to the skin, and it is best to perform a skin test before using them for the first time.
What are the benefits of using essential oil for a runny nose?
The use of essential oil for rhinitis first and foremost helps to unclog a blocked nose and clear the airways. The chemical compounds it contains have an anti-inflammatory effect, reducing swelling of the mucous membranes and relieving the headache that often accompanies a runny nose. In addition, essential oils for rhinitis provide relaxation and improve the quality of sleep, which helps the body to recover. The use of essential oils for a runny nose combines the benefits of aromatherapy with natural support for the respiratory system.