Ranking of supplements for restless legs - TOP 5 supplements for restless legs
Nutridome, Magnesium+B6 Forte, Tablets for leg cramps, calf cramps, fatigue and stress and restless legs
Benefits
- good composition
- easy to swallow
- great value for money
- supplements magnesium deficiencies
- Easily digestible form
- supports the normal functioning of the nervous system
- prevents eyelid twitching
- regulates muscle contractions
- helps maintain a good mood
- reduces the feeling of fatigue
- supports bone health
- supports cardiovascular health
Disadvantages
- only available in selected shops
Magnesium+B6 Forte by Nutridome are tablets that allow you to supplement magnesium and vitamin B6 deficiencies in the body ๐. Our testers remarked on their pure and simple composition, as well as their easily digestible form ๐ for easy swallowing. The supplement regulates muscle spasticity, preventing uncomfortable calf cramps ๐ช. The tablets help with restless legs and also reduce fatigue and stress ๐ค. They provide excellent support for the nervous system. Some of our testers observed that the supplement helps to maintain a good mood and prevents eyelid twitching ๐ which was caused by magnesium deficiency. The vitamin content supports bone health and proper cardiovascular function ๐. Our testers were shocked when they found out the price of the supplement - the price/quality ratio is simply sensational. Magnesium+B6 Forte by Nutridome is the undisputed winner ๐ of our ranking.
Benefits
- good composition
- regulates the nervous system
- protects against oxidative stress
- optimum dose
- supplements vitamin C, B6 and B12 and magnesium deficiencies
- effective formula
Disadvantages
- tablets difficult to swallow
- limited availability
- not recommended for pregnant or breast-feeding women
Panaseus Calm Legs tablets by Yango are a great antidote for restless legs. The supplement has a good composition and an optimal dose that effectively replenishes deficiencies of magnesium ๐, B vitamins and vitamin C ๐. Our testers noted that the supplement regulates the nervous system and also reduces the risk of oxidative stress. Our testers did not like the size of the tablet ๐ which makes it very difficult to swallow. The supplement is difficult to access and is not suitable for everyone. The manufacturer notes that tablets for restless legs are not recommended for pregnant and breastfeeding women.
Benefits
- support the nervous system
- reduce fatigue
- good for restless legs
- supports the proper functioning of muscles
- as many as 120 capsules
Disadvantages
- high price
- as many as 4 capsules a day
- unpleasant taste
- may cause torpor
Aura Herbals Magnesium Complex are magnesium supplement capsules. The supplement supports the nervous system, muscle function ๐ช and also reduces feelings of fatigue. Our testers noted that the supplement is a good antidote for restless legs. Our female testers were surprised by the high capacity of the pack, which holds as many as 120 capsules... ๐ค however, we found that this absolutely does not translate into performance - as many as four capsules need to be taken per dayโ This was a major setback for a group of our female testers - some of them observed that this number of tablets consumed caused them to have a vomiting reflex. Some of our testers also complained about the unpleasant taste of the tablets.
Benefits
- alleviates pain
- reduces swelling
- brings relief to legs
- contains vitamin C
Disadvantages
- does not reduce cramps
- may cause nausea
- effects over time
- tablet difficult to swallow
- magnesium-free
Detramax Plus by Novascon is a tablet that typically targets leg problems, including restless legs ๐ . Our testers confirmed that the supplement reduces swelling and associated pain. Unfortunately, the above effects are only visible with systematic supplementation over a longer period of time ๐. Detramax Plus does provide pain relief, but our testers did not notice an effect on muscle spasms ๐. This is probably due to the lack of magnesium in the formulation. Instead, we find vitamin C, but the dose is not very high. The tablets are difficult to swallow. Some of our testers complained of nausea that accompanies taking the tablet.
Benefits
- easy accessibility
- affordable price
- regulates muscle contractility
Disadvantages
- average effects
- limited action
- few tablets per pack
- a lot of unnecessary excipients
- price/quality ratio
- difficult to assimilate
Doppelherz aktiv Na cramp tablets are an affordable solution available in most pharmacies ๐. Unfortunately, the price/quality ratio does not affect the product in favour, the effects of use are rather average. The action is mainly geared towards regulating muscle cramps, when it comes to restless legs, the effect is rather negligible ๐ค. The formula is mainly based on the action of magnesium, but the form of magnesium is difficult to absorb by the body. Our testers pointed out the very high amount of excipients, which are not essential ๐. The pack contains only 30 tablets, so on a per tablet basis, the low price is not that impressive. Doppelherz aktiv Na cramp tablets close our ranking.